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The importance of mindfulness at work

Why Mindfulness ?

This entry is part 2 of 4 in the series The importance of mindfulness at work

This entry is part 2 of 4 in the series The importance of mindfulness at work In the first part of this series, we discussed the importance of developing some form of emotional intelligence and self-awareness at work. Daniel Goldman (in his book) defined Emotional Intelligence as 5 interrelated domains …